© 2018 by ANDREAS LOH

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by Andreas Loh

Tala Yoga is a yoga system,

in which the exercises are fluently performed in harmony with your breath and with music specifically composed for it. It came into being based on years of research into breath and movement. Its aim is to keep your breath as even as possible during your entire yoga practice, whether the movement is long or short and whether you are practising an easy or a difficult position. For breathing is the way to harmony and inner calm.